Organic clothes. For some, it seems like a marketing gimmick, but for many people, switching to clothing made from sustainable materials and ethical means has wonders on mental health.
If you’re someone who has had mental health issues, such as depression, anxiety, or sleepless nights, you may think that changing your clothes won’t do any good, but that may not be the case. There are quite a few reasons why changing your clothing may just be what the doctor ordered. Here are a few reasons why changing your clothes to organic may be a solution.
Clothes Aren’t Everything Though
Changing your clothes is a great first step towards improving your mental health, but it’s just one out of many. If you’re suffering from severe depression, it can be difficult just to change your clothes. It’s important to speak to a counselor or a therapist about any problem you’re facing.
Online therapy has made it easier. You can get help from the comfort of your own home, which may be the more environmentally conscious option. Plus, online therapy allows you to get help on your own schedule. For more information on mental health, you can click here and see what online counseling services can do for you.
The Concept of Organic Farming
Many of us are familiar with the term “organic” in regards to clothing, but we may not know what it means. In the clothing sense, organic clothing is clothing made from materials that don’t use toxic chemicals like pesticides, fertilizers, and other chemicals that can harm you and the environment.
These clothes tend to be made from sustainable materials, meaning that they won’t have an impact on the earth’s natural resource supplies. In addition, these clothes tend to be crafted from ethical labor. Employees who are paid well and are treated well make your clothing, and are not exposed to working conditions that can harm them and make consumers feel guilt.
In addition, these clothes are made from the safest methods possible. You don’t have to worry about farmers and manufacturers risking their lives to deliver you clothing.
Everyone wins when it comes to organic clothing. It’s more than just a fad; it’s the future.
Better for the Environment, Better for Your Mental Health
One reason why sustainable clothes are so much better for your mental health is that they are overall better for the environment.
Clothing made from organic materials, such as cotton, doesn’t use as much fuel to consume. It can prevent the water you drink from being contaminated, and it’s not covered in pesticides that can harm the environment.
Having clothing that does less harm to the environment can improve your mental health in many ways. First, if you’re someone who is always worrying about what you’re doing to the environment, having clothing that is proven to have less of an impact can give you some peace of mind.
Then, there is the fact that supporting companies that are greener can set a standard towards the competition. Other companies may try to take greener approaches as a result, and it may have a positive impact on the environment. Cleaner air and cleaner water can lead to positive mental health benefits.
They Can Be Cheaper to Buy
They say money doesn’t buy happiness, but that’s not always the case. Sometimes, the clothes you buy can cost you a fortune, leaving you with less money. Having less money gives you less peace of mind, and it may prevent you from saving up in case of a crisis.
Luckily, many organic clothes are cheaper to make. Organic is associated with expensive, but organic clothes are made just from pure cotton seeds that are cheaper, and they use less harsh chemicals and expensive storage facilities. As a result, it can be cheaper to buy organic clothes, saving you a bit of money.
It’s not just your mental health either. The farmers who produce these clothes tend to be less stressed and less exposed to toxins that can have impact on one’s mental health. If you’re an empathetic person, it can feel amazing to purchase clothes not made from less than desirable methods.
You Know Where Your Clothes Are Coming From
With organic clothing, they tend to be much more open about their clothing creation process. You can see the farmers who grow the cotton needed, as well as the manufacturers. With traditional clothing manufacturers, everything tends to be behind a curtain, and this curtain tends to be one of suffering. The clothes may be made from child labor, or from conditions that are simply unfair for everyone involved.
If you’re a highly empathetic person, this can have an impact on your mental health. If you’re seeking justice for workers, your choice in clothing can give you some peace of mind, or make you feel less at peace. Make sure you’re buying clothing from sources that you feel comfortable with.
They Are Less Allergenic
With organic clothing, the harsh chemicals that are on the clothing don’t stay on there. If someone is allergic to traditional clothes, it can cause them to break out or feel uncomfortable. Feeling physically uncomfortable can have an impact on one’s mental health, too. Make sure you’re getting clothing made from the best materials possible, and you’ll thank us for it later.
It Teaches You Responsibility
One way to have better mental health is to teach yourself responsibility. You are responsible for your actions, and these actions have an impact on other people. If you are someone who is choosing organic, it’s important you stick to your principles. In addition, it’s also important that you teach your children the principles you value as well. For ways to help your kids go green, you can go here or click here.
Organic clothing is more than just a buying choice; it’s a responsibility, and one that can improve your mental health immensely. Try buying some sustainable clothes today and see the difference.
About the Author
Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health- related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with BetterHelp.com. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.