About the Author
I am Kimberley, a mental health blogger and owner of the upcoming goods movement ‘Keep Real‘ based in Yorkshire, England. I also have a BSc (Hons) Degree in Counselling Therapy, with experience of mental health problems personally. Anxiety used to be quite a huge part of my life in my teenage years, you can find me discussing it onBBC Radio 4’s broadcast of All in the Mind, as well as in an article forRethink Mental Illness! From my passion to raise awareness of improving well-being, I have started my own business- and aim to spread a lil bit of happiness to all you beautiful souls!